Train Like a Boxer app for iPhone and iPad

We offer instructions for exercises boxers use to get in fighting shape. Exercises focused on strengthening your upper body, core, and lower body as well as full-body training movements.

We have multiple 4-week training programs filled with intense routines built from these exercises. All geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once youve completed them youll definitely look like you can throw one.

The app contains proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks.